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Meal plan

Regenerate
ID: ZIJOT59QzWdT3hE
By guest
Generated on 2025-05-06 17:22:36

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 75.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cheddar Pear Cobbler
1 serving = 55.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!