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Meal plan


ID: KL_JCqfS_R08yxg
By guest
Generated on 2025-06-07 23:51:31

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Potato Crumble
1 serving = 91.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Alabama Biscuit Muffins
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!