Here is your personalized meal plan!
Meal plan
ID: jnp18PEXez9iiVo
By guest
Generated on 2024-11-17 07:54:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 84.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 63.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!