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Meal plan

Regenerate
ID: TRHwuSh96eCFY7s
By guest
Generated on 2025-04-22 12:20:23

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 63.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Roughy Mozzarella
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!