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Meal plan

Regenerate
ID: lFkzmDUfI5re2xo
By guest
Generated on 2025-08-18 20:20:57

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 59.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 80.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!