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Meal plan

Regenerate
ID: -uxqIkdnPlLhams
By guest
Generated on 2025-04-12 10:36:50

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 60.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 66.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!