Here is your personalized meal plan!
Meal plan
ID: DwXg0IQpvcDgK50
By guest
Generated on 2025-06-30 19:52:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 89.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!