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Meal plan


ID: 1G4QNGTVr5KrWUc
By guest
Generated on 2025-08-13 20:05:04

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Coconut Chocolate Squares
1 serving = 61.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Icing
1 serving = 55.0 g
Energy: 204.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!