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Meal plan

Regenerate
ID: T9p6GGvaJew9S6I
By guest
Generated on 2025-08-20 12:48:05

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Marble Mousse
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 68.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!