Here is your personalized meal plan!
Meal plan
ID: EIj_UQRtpO24O2Q
By guest
Generated on 2025-03-18 14:39:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Berry Topping
1 serving = 88.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
76.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apricot Chill Smoothie
1 serving = 100.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!