Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2h3d9j_5OD4CmDk

By guest

Generated on 2025-08-29 11:02:16

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 198.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!