Here is your personalized meal plan!
Meal plan
ID: cVWcFtSjT0AghWY
By guest
Generated on 2025-06-08 05:12:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 95.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 91.0 gEnergy:
365.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
72.0 g
Let's cook it!