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Meal plan


ID: lcDeo21SNA54uHw
By guest
Generated on 2026-08-18 18:37:46

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Stamped Shortbread
1 serving = 90.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!