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Meal plan

ID: 7-Bzcxu0DxEbM4g

By guest

Generated on 2025-08-18 08:36:49

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 70.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 84.0 g

Energy: 172.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!