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Meal plan

ID: yRfAN-yUoDWwp5A

By guest

Generated on 2026-02-28 04:09:40

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 232.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!