Here is your personalized meal plan!
Meal plan
ID: vddprAODqKCOsdk
By guest
Generated on 2025-04-02 06:53:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 72.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 71.0 gEnergy:
83.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!