Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: grICchJ_i5Pilbg

By guest

Generated on 2026-07-18 23:43:11

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 61.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 119.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!