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Meal plan

Regenerate
ID: Jrr7BvILdLa6Ryw
By guest
Generated on 2025-03-17 18:29:16

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 67.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 77.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!