Here is your personalized meal plan!
Meal plan
ID: lCIb3xhTNm7JXlI
By guest
Generated on 2025-08-25 05:34:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 65.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!