Here is your personalized meal plan!
Meal plan
ID: Yjp572M1DSx-Hh8
By guest
Generated on 2025-08-17 08:19:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 58.0 gEnergy:
97.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 100.0 gEnergy:
222.0 kcal
Protein:
18.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!