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Meal plan

Regenerate
ID: mec5Axo49fkfvoY
By guest
Generated on 2025-03-17 16:25:40

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 65.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!