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Meal plan


ID: _te2dOHv-ah789g
By guest
Generated on 2025-04-24 01:30:46

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Black Forest Bars
1 serving = 75.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Broiled Scallops Recipe
1 serving = 56.0 g
Energy: 75.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g

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