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Meal plan

Regenerate
ID: yaEdwNRxseN4o3g
By guest
Generated on 2025-05-06 21:49:54

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 91.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!