Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tLmRpqP7t7t3Jhc

By guest

Generated on 2025-06-08 06:13:58

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!