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Meal plan

Regenerate
ID: CxirTz2Nz0PZMZA
By guest
Generated on 2025-08-23 15:03:50

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 82.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 60.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!