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Meal plan

Regenerate
ID: 7Dd2nMsk1e9IkLs
By guest
Generated on 2025-08-24 09:21:35

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 68.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!