Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jWaIv72WoZpUywc

By guest

Generated on 2025-08-11 09:10:00

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 79.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 64.0 g

Let's cook it!