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Meal plan

Regenerate
ID: OzVTKA2ZIJMCARk
By guest
Generated on 2025-06-25 16:31:36

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 61.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!