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Meal plan

ID: amO1ymyFOsZ9IZY

By guest

Generated on 2026-08-04 19:57:45

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 87.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!