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Meal plan

ID: 4CPAMjPn3dqV6eY

By guest

Generated on 2025-03-24 05:38:20

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 84.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Vegan Banana Muffins

1 serving = 84.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!