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Meal plan


ID: ULKYZySXH8bcKi0
By guest
Generated on 2025-09-09 11:20:00

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Graham Crackers
1 serving = 72.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sriracha Honey Mustard
1 serving = 88.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!