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Meal plan

ID: WQDQR2DtRXGnAXU

By guest

Generated on 2024-09-08 02:42:40

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Snack

Holiday Drink

1 serving = 90.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 11.0 g

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Peanut Butter Fudge

1 serving = 57.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 10.0 g