Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j_rX1vCRNfqW-Go

By guest

Generated on 2025-06-12 02:01:50

Total kcalories

117.0% (2163.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 397.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 39.0 g

Let's cook it!