Here is your personalized meal plan!
Meal plan
ID: kedfZ2dvvN5oKxY
By guest
Generated on 2024-10-27 04:40:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 81.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Popping Cajun Popcorn
1 serving = 64.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!