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Meal plan


ID: fqTSi-RbtPjEP4Y
By guest
Generated on 2025-03-18 03:24:18

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lean Homemade Sausage
1 serving = 86.0 g
Energy: 99.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 72.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!