Here is your personalized meal plan!
Meal plan
ID: W8b_3p27iTSIjkw
By guest
Generated on 2025-03-18 15:53:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 72.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 92.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!