Here is your personalized meal plan!
Meal plan
ID: v9jot7ubV3sRvUs
By guest
Generated on 2025-07-14 04:15:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Candy Cane Crisps
1 serving = 85.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
42.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 99.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!