Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9_xFMZFFxpdqm9g

By guest

Generated on 2025-06-18 12:35:01

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 111.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!