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Meal plan

ID: y8wv_4gMLc12nCA

By guest

Generated on 2025-05-12 20:04:18

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Orange

1 serving = 60.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 57.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!