Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: QcgdTLjKinaHzp4
By guest
Generated on 2025-07-13 00:38:07

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Creamy Corn
1 serving = 72.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 93.0 g
Energy: 341.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!