Here is your personalized meal plan!
Meal plan
ID: qgfrTTqzklqfoXA
By guest
Generated on 2025-08-21 11:04:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Dieters Popcorn
1 serving = 79.0 gEnergy:
242.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pancake Sausage Muffins
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
1.0 g
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