Here is your personalized meal plan!
Meal plan
ID: JHLMBfFZ2uM_CVk
By guest
Generated on 2025-04-22 02:39:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 69.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
32.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Milkshake
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!