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Meal plan

Regenerate
ID: C7zD5vyFog6vSaI
By guest
Generated on 2025-03-17 04:56:37

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 62.0 g
Energy: 195.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 61.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!