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Meal plan

Regenerate
ID: TZQ4ei8wtOZbOGM
By guest
Generated on 2025-03-19 19:55:24

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 86.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 79.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!