Here is your personalized meal plan!
Meal plan
ID: 1WHGqIOwosrMqAE
By guest
Generated on 2025-03-21 18:16:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Wheat Muffins
1 serving = 64.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Ham Biscuits
1 serving = 79.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!