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Meal plan


ID: Z-LoiyBf9BrbwRo
By guest
Generated on 2025-04-27 20:26:49

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Moist Fudgy Brownies
1 serving = 55.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 86.0 g
Energy: 151.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!