Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: _Q3OvLD7peY1UdM
By guest
Generated on 2025-08-22 19:02:02

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 69.0 g
Energy: 116.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Cookie Dough Candies
1 serving = 85.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 62.0 g

Let's cook it!