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Meal plan

Regenerate
ID: mx9NfHJqvxYwvN8
By guest
Generated on 2025-11-10 08:01:42

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Swedish Rye Cookies
1 serving = 56.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 65.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!