Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PtTuxBBe2w3Cvi8

By guest

Generated on 2025-06-19 22:25:17

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!