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Meal plan


ID: sUBIgB8QsOeAlwI
By guest
Generated on 2025-04-20 09:48:29

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cream Crowdie
1 serving = 98.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Cocoa Icing
1 serving = 92.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!